Today was weigh in day.(Numbers are posted to the right and will be each Monday) I did not lose much or inches but I am just getting back into working out this week. Last week I watched what I ate but no working out. I just got the okay from the doctor to start exercise back up while we are waiting for test results to still come back.
Since starting the methotrexate injection, today was the first day I was not ill from it. My doctor did lower the dose and it seemed to really help. I was very tired today and did have to nap when Lucas did. This is normal to feel like this the day after the injection and this will not go away. I am thinking of taking it on a night that Andrew will be home the next day.
I did have a great workout on Monday and it felt great to be back with the morning group! They were so happy to see me back too! I am hoping to see a bigger weight loss this week.
My workout week consists of this:
Monday- Spinning 5-6am
Tuesday- Walk or Rest
Wednesday-Spinning 5-6am
Thursday- Running (3 miles-fartleks)
Friday- Power Hour 5-6am (some fridays in the afternoon, eliptical and weights)
Saturday- Running (3 miles...hills)
Sunday- Running (Long Run...adding miles each week)
I made a new receipe from fitness magazine that was great! It was a greek pasta salad. I will post picture and receipe this week. We grilled some chicken with it and it was a great healthy summer dinner!
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