I bought these at walmart the other day. I place a half of the serving in a 20oz. Bottle, which is just enough yummy flavor and stretches your dollar. I also stick my water bottle in the freezer for a hour where it freezes a bit. Then squeeze it and it gives it a little bit of crushed ice. I do this when I get that "snacky" feeling and it helps out a lot. It is also ice cold that helps burn calories..bonus! Don't get too excited! It doesn't burn that many so it does not replace exercise! Give it a try the next time you want to grab an unhealthy snack!
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I really like the strawberry banana hunger satisfaction one! When were sitting around at bella its very easy to just sit and eat....it really curbs your appetite :-)
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