This is me after my run today. I was so proud and paced myself. I ran the full 5k in 34:28 without any stops. The training this week has helped improve my running a tremendous amount. Last Sunday my practice I ran 2 miles with 3 quick "catch my breath" stops and walked the 3rd mile! I was so pumped completing the whole thing without stopping and making pretty good time. Here is the picture of me standing by the pond after! 6 weeks ago I thought I would never be a runner! I would run a quarter mile and be out of breath and my leg with Scleroderma cramping! Well, I made it and hope to make better time next week!
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Thats my girl,you look great,your dad is so proud of you.Counting the days we'll be together,we have some many laughs.I love you keep up the good work see you soon,give my grandson a kiss for me.Dad
ReplyDeleteEmily,
ReplyDeleteYou look great!! I am so proud of you! YOU GO GIRL!!!!!!!!!!!!!!!!!! :)