Asparagus Guacamole...Biggest Loser Receipe

I made this Sunday night for a little treat while Andrew and I watched a movie! It was just like guacamole dip that I have made but with less calories and did not have to worry about it turning brown from the avocados. I had a couple whole grain baked tostitos with it but also had a couple green peppers with it....such a yummy one to keep on hand!!!

6 large spears of fresh asparagus

1/2 cup fat free sour cream **I used reduced fat sour cream because that is what I had on hand**

2 1/2 TBPS guacamole seasoning mix

1 medium tomato, seeded and chopped

Bring 2 cups of water to a boil. Place asparagus in pan for 3-5 minutes on boil. Drain and rinse under cold water to cool completely. Pat dry. Place asparagus in food processor 30-60 seconds until smooth. Add sour cream and seasoning. Process 30 seconds or until smooth. Stir in tomato in seperate bowl and stir until mixed well. Refrigerate at least 2 hours or up to two days.

23 calories, 1 g protein, 4 g carbs