A whole week has gone by and I have not posted a single thing! I was so busy this week and it was tough at the gym having our instructor out with a lung infection. We got a workout with the sub but, it was not the same and she did not push us hard enough like Didi does...and I NEED that. I was getting a little frustrated too because it was the week before my race. I did a practice run yesterday and had a melt down. Oh yes...stopped and cried right on the track! I started out well and then my music messed up and was on repeat but, didn't know that until the first song was over. So I had to stop and fix that after 3
minutes into my run and start my timer over. Then of course I was all worked up and started running too fast and my lungs could not catch up to that pace It was also a very, very windy day so I had to push harder. About 2 miles in I started crying right when Lucas and Andrew strolled to meet up. I was beating myself up about not training hard enough and felt like I was going so slow because of the wind. I wanted to just quit! Andrew was very motivating with his encouraging words and I came through and did finish. I finished at exactly 34
minutes. I did not improve my time but, I guess that was okay with my music failing, crying, and the wind beating me down! I hope we have no complications for RACE DAY!
Yummy Breakfast, Lunch, Snack, or Dessert!



This is so yummy and filling! I take a spoon of granola and put it into a plastic cup ( I feel like it is a McDonald's fruit and yogurt :) and enjoy it more!) Then a spoonful of yogurt, sprinkle of sliced almonds and then top with fruit! I mix it up with the different fruits. My favorites are black raspberries, blueberries and raspberries! I like it for a quick on the go breakfast or lunch and it is so yummy if you are craving that sweet treat!
No worries...you will do great! I know I'm far away but I will be cheering you on back here in good old Erie! So happy mom and dad can be there for you!
ReplyDeleteI bought that yogurt after seeing it on your page. That yogurt tastes almost exactly like McD's parfaits. I bought the granola and put blueberries & almonds in it and had it for breakfast this morning!!! Thanks for the idea!
ReplyDeleteYes it does! Glad you enjoyed it!
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